Send Request
Fermer

Yoga NA Aldeia

Spirits in the Woods

All classes are given in our YOGA Shala in the SANA MARESIA building.

On our beautiful, laid back campsite right on the Atlantic Ocean you will find our Yoga center with lots of natural light, soft colours and a marvelous wooden flooring to practice. You will find this Yoga space soothing and tranquile, perfect for a balanced Yoga practice in a natural environment. We do offer indoor and outdoor facilities to best meet your practice’ needs.

We offer a wide range of different Yoga practice ranging from Hatha to Yin Yoga. Soon we will be offering Aerial Yoga and pre/ post pregnancy Yoga. Please book in advance calling us at +351-218 058 356 (9-12 & 15-20hs)

Than just turn up. Seize the day. To begin, begin.

 

Pedro-Morais-yoga-teacher-oasis-hostels-sintra

Pedro Morais

Yoga & Shiatsu Teacher

Pedro has been teaching Yoga for over 10 years. With his great experience, kindness and joy he takes in teaching, you surely will enjoy his classes (English & Portuguese spoken)

Classes

  • Mondays 13-14.30hs
  • Wednesdays 19-20.30hs
  • Thursdays 9.15-10.45hs
  • Saturdays 10.30- 12hs
1x class per week: 35€/month, 2 classes per week 50€/ month. 10 classes bono: 85€. Experimental class 5€ which will be deduced if you chose a monthly plan
Tanpreet-Singh-Kundalini-Yoga-Teacher-Healer-oasis-sintra

Tanpreet Singh

Kundalini Yoga Teacher + Healer

Tanpreet is a practicing yogi & healer with a commitment and unstoppable dedication to live a truthful, uplifting life while inspiring others. His tools are teaching Kundalini Yoga & meditation being a certified level 1 Kundalini Yoga instructor and Certified Meditative Healing practitioner, grade 1 & 2 with 8 years of teaching experience

Classes:

  • Wednesdays 9.15
Catarina-Mota-Aerial-Yoga-Teacher-oasis-sintra

Catarina Mota

Aerial Yoga Teacher

Catarina Mota is a Certified Yoga Teacher / Aerial yoga teacher and therapist of Ayurvedic Massage.
She learned Kundalini Massage in India. 2012 than decided to take a Teacher Training of 200h in Tantra Yoga with Tri Dosha Method, India. Later she went to Croatia and did a course of 200h Vinyasa Flow with Nina Vukas.
In 2017 she finished her Teacher Training in Aerial Yoga method, created by Rui Oliveira Costa. Now in 2018/2019 she is learning the Vayu system Aerial Yoga with Ana Prada.

Aerial Yoga Classes:

  • Upon request and regular workshops here at the Aldeia da Praia
Packs 5 aulas 50 euros
Packs 10 aulas 90 euros
Sandra-Batista-Yoga-Teacher-Massage-Therapist-oasis-hostels-sintra

Sandra Batista

Yoga Teacher & Massage Therapist

Sandra is a certified Yoga Teacher, Massage Therapist and Sound Practitioner who has been living in London until she recently moved back to her home country Portugal.
She has always been fascinated with movement and over a decade ago she decided to start exploring the mind-body connection that Yoga has to offer. This was an incredible journey of self-exploration and healing, as she suffered from severe anxiety and stress and Yoga has helped her to come back to a natural balance. And so she decided to share these incredible tools with others and help them on their own personal journey too.
She trained Vinyasa, Prana and Mandala inspired flow with the Aditya Yoga School and more recently Yin Yoga with Norman Blair. She is also an advanced Thai Massage Therapist.

Classes (English and Portuguese):

  • Tuesdays 19h-20h
  • Saturdays 09h15-10h15
1x class per week: 35€/month | bono 10 clases: 85€
Tom-Chambers-Viniyoga-Teacher-oasis-backpackers-hostels-sintra

Tom Chambers

Viniyoga Teacher

Tom began practicing in 1996 and completed various studies including the 3 year British Wheel of Yoga teacher training (2004). He has found yoga to be a constant friend, and enjoys sharing it. Tom’s teaching is strongly influenced by ”Viniyoga”, in which exercises are adapted to the particular needs of students – because we are all different and our needs change depending on our life situation. (English spoken).

Classes:

  • Mondays 10hs
  • Thursdays 18hs
1x class per week: 35€/month, 10 classes bono: 85€. Experimental class 5€ which will be deduced if you chose a monthly plan
Angelica-Monteiro-Qi-Gong-Teacher-oasis-sintra

Angelica Monteiro

Qi Gong Teacher

Educated at the Lisbon academy of Chinese Medicine from 2004 to 2007 and numerous other trainings both in China and Portugal, Angelica is teaching Qi Gong to adults and children as well. Enjoy her calm and gentle class on Wednesdays lunch time (Portuguese spoken).

Classes:

  • Wednesday 11.15-13.15hs
1x class per week: 35€/month, 10 classes bono: 85€. Experimental class 5€ which will be deduced if you chose a monthly plan
Yoga-Masha-oasis-sintra-hostels-portugal

Yoga Masha na Aldeia da Praia

Yoga & Feldenkrais Teacher

Try Masha’s passion of Feldenkrais training.

The Feldenkrais Method it is the body itself that is used as the fundamental tool for an individual’s deep process of personal evolution. Learning through movement is the essence of the Feldenkrais Method.

Join us every thursday at our yoga shala in the Sana Maresia

 

No booking ahead needed. Just come to join us.
Happy days on the beach and on the water 🌊💙🌊💙🌊 with our favourite teacher Diego  @surfacademiajoaomacedo @oasissintrasurf 

You would like to learn to surf as well? Sign up for our surf and yoga camp www.oasissintra.com 🌊

#surf #sun #summer #goodtimes #portugal #lisbon #sintra #praiadasmaçãs #outdoors #ocean #oceanlover #blueismyfavouritecolour💙 #surferlife #surfing #surfers
Our Surf classes at Praia Grande with bright blue sky, warm sun and the Atlantic waves rolling in 💙💙💙

Always with the experienced and happy teachers from @surfacademiajoaomacedo. 

📍Book our surf and yoga camp here
 🌊🌊🌊 www.aldeiadapraia.pt/surfyogacamp 

#surf #fun #goodtimes #portugal #sintra #atlantico #oceanismyfavouritecolour 💙 
#savetheocean #outdoors #ocean #oceanlover #wavesisters #waves #beachlife #beachvibes #goodvibes 

Photocredits @surfacademiajoaomacedo
Here on our favourite beach of Praia Grande is where you will be sorted out with a new, well-fitted wetsuit and a board that will allow you to have fun and progess with the help and expertise of our favourite @surfacademiajoaomacedo 🌊🌊

#surf #surfportugal #goodtimes #blueismyfavoritecolor 💙 #savetheocean #outdoorliving #fun #friends #beachlife #surferlife #surfing #outdoors #liveyourbestlife #surfcamp 

www.aldeiadapraia.pt/surfyogacamp
Photo credito @surfacademiajoaomacedo
Hm, little banana cakes to go with your coffee 😁😁

@nomadsbythesea open from 8-19hs every day and now also until 21hs on Friday and Saturday night for the most delicious icecream in the @aldeiadapraia_ 

#goodtimes #goodfood #coffeebreak #vegan #vegetarian #comidasana #outdooreating #outdoors #eatery 

www.aldeiadapraia.pt/nomads
The beach just for yourselves ☀️
Waves for everyone 🌊
And happy memories to share 💙

Join our surf and yoga camp this summer starting at 275€ for 4 days of surf & yoga camp. Book directly with us:
💙 www.aldeiadapraia.pt/surfyogacamp

#surf #yoga #portugal #lisbon #sintra #goodtimes #fun #friends #travel #travelblogger #travelgram #traveltheworld #nowisthetime #learnsomethingnew #surfing #surferlife #surferworld #surfergirl #surferlifestyle
Join the good times #surfing #yoga #fun at our Oasis Surfcamp based at the aldeia @aldeiadapraia_ with our surf academy @surfacademiajoaomacedo and delicious vegan breakfasts @nomadsbythesea 

Book now your summer experience in Portugal online with us

www.aldeiadapraia.pt/surfyogacamp
Beautiful beaches all around us. Gotta love #portugal 💙💙 
Find this beauty only a few walking minutes from our #surfcamp 

#sun #waves #beaches #goodtimes😊 
#sintra #surf #yoga #outdoors #boaonda 

www.aldeiadapraia.pt/surfyogacamp
@surfacademiajoaomacedo
Back at the @aldeiadapraia_ #electricbikes to clim all those #sintra hills @parkebike 

#electricbike #sintraportugal #magicplace #beautifuldestinations #portugal🇵🇹 #lisbon #praiadasmaçãs #goodtimes #backtonature #outdoors 

www.aldeiadapraia.pt
Let’s get on the board again this summer ☀️☀️

Such good times, lots of laughter, sunshine, crashing waves and salty water. What’s not to love about it 💙

#surf #portugal #amazingplaces #goodvibes #surfinglife #surflife #freespirit #nature #outdoors #waves #atlanticocean #savetheocean 💙💙
#praiadasmaçãs #sintra #surfcamp #surfhostel 

www.aldeiadapraia.pt/surfyogacamp
@surfacademiajoaomacedo @oasissintrasurf
Looking for a healthy #breakfast to give you plenty of energy to power through your day? Enjoy this energy boost breakfast #buddhabowl tomorrow from 8am onwards at our @nomadsbythesea at the @aldeiadapraia_ 

#beachlife #surf #goodfood #yoga #outdoors #happydays #goodmood #goodmoodfood #energy #carpediem #goodvibes #foodstagram #foodlover #portugal🇵🇹 #lisbon #sintra #vegetarian #vegetariano #eathealthy #blueismycolor💙 #savetheocean 

Find our menu here
📍www.aldeiadapraia.pt/nomads

Nomads
Avenida do Atlântico S/N
2705-288 Colares
For the #baconlovers in town we got you covered. #eggbenedict with lovely hollandaise sauce for an #egg start into the day.

#goodtimes #breakfastlover #morningvibes #moodforfood #homemade #outdoors #esplanada #nature #surf #yoga #surflife #outdoorliving #goodtimes😊 

Check our menu here: www.aldeiadapraia.pt/nomads
Roubámos estas famosas cadeiras de praia #strandkorb de uma praia deserta da Alemanha do Norte e levámos para #sintra porque achamos que só assim desfrutamos o nosso café da manhã da melhor maneira 💙💙

#goodfood #morningglory #sintra 
www.aldeiadapraia.pt/nomads
A nossa torrada de abacate pode ser #vegan também. É so pedir✨✨

Nos vemos 💙 @nomadsbythesea | inserido na @aldeiadapraia_ 

Check out our menu in our highlights ✨
www.aldeiadapraia.pt/nomads
Ready for your morning coffee✨? 
All our coffees come with oat milk, unless you like to keep it traditional 🐄

Find us before your #surf or #yoga session this weekend from 8-13hs or 8-19hs during the week @aldeiadapraia_ for some #vegan and #vegetarian alternatives and other goodies: 

#eggbenedict 
#overnightoats 
#avocadotoast 
#pancakes 
#buddhabowl 

Check our menu here:
www.aldeiadapraia.pt/nomads
Weekend feeling #primavera #aldeia #goodtimes😊 

Aproveitam o dia de hoje pois amanha so trabalhamos em conceito de take-away. 

Enjoy today as tomorrow we only work with take-away. The supermarket closes at 19hs on the weekend. 

www.aldeiadapraia.pt

#goodtimeswithgoodpeople #outdoors #fun #nature #goodtime
Back on track #opening 

Re-apertura no dia 5 com a apertura das esplanadas do supermercado e patio de comida exterior 💚💚💚

From Monday onwards our terraces are opening to welcome you in a relaxed outdoor environment in Colares/ Sintra

www.aldeiadapraia.pt
🌟 Sintra’s best kept secret 🌟

#goodtimes #outdoors #foodlover #pizza #taproom #nature #portugal #lisbon #sintra #boaonda #surf #yoga #surfyogaretreat #happydays😊
Estas terças-feiras são 💯💯💯
#sol #surf #azuldomar 

It just feels like a bit of #summer with beautiful #bluesky #waves #beach 

That’s our #sintra life here in #portugal🇵🇹 
Just book your #bed #cowork #massage or #sushi here with us at the @aldeiadapraia_ 

www.aldeiadapraia.pt
#sintrasbestkeptsecret🌟
Pure #nature as long as the eye can see
#green woods
#blue sky and sea
and just the wind and sun in between.

#naturaleza pura na nossa @aldeiadapraia_ 

#surf #outdoors #yoga #healthylifestyle #goodfood #positivevibes #goodvibesonly #boaonda #energiapositiva #outdoorlife #naturelovers #portugal #sintralovers #praiadasmaçãs 

www.aldeiadapraia.pt
Starting tomorrow morning back at the @aldeiadapraia_ 

#ashtangayoga classes with amazing Luke Jordan. 

🤍Welcome to the @colaresyogaclub. Daily Mysore style classes from 7-10am.

See our schedule here www.aldeiadapraia.pt/yoga

#ashtanga #yoga #mysorestyle #ashtangi #yogalisboa #yogasintra #yogi #dailyinspiration #yogapractice #yogaportugal #yogainspiration #yogacascais #yogaeveryday #yogaoftheday #sintra #colares #praiagrande #colaresyogaclub
Sempre vale a pena sair a passear. Nossa costa é cheia de beleza, mesmo nos dias mais ventosos 🤍

All days here at our Sintra coastline are beautiful to go for a walk. And did you know your fury friend could stay with us at the Aldeia? Check our our favourite accommodation for the full family www.aldeiadapraia.pt/sleep

#goodtimes #family #littletrip #dogfriendly #getawayweekend #goodvibes #beach #surf #sand #oceanlovers #outdoors #nature #portugal🇵🇹 #lisbon #sintra #praiadasmaçãs 

Thanks to talented photographer @barhamrobin and favourite dogwalker @max.basch.guide

www.aldeiadapraia.pt
🌟 Sintra’s best kept secret 🌟

TROUVEZ LA MEILLEURE AUBERGE POUR DORMIR À...

Découvrez d’autres grandes auberges en Europe ...
D'autres questions ? Consultez notre FAQ...
Coronavirus SafetyOasis Backpackers Hostels & Covid-19

More Infohttps://oasisbackpackershostels.com/oasis-travel-updates/