Anfrage senden
Schließen

Yoga in der Aldeia

Unser Geister im Wald

Alle Kurse werden in unserer YOGA Shala im SANA MARESIA Gebäude gegeben.

Auf unserem schönen, entspannten Platz direkt am Atlantischen Ozean finden Sie unser Yoga-Center mit viel natürlichem Licht, sanften Farben und einem herrlichen Holzboden zum Üben. Sie werden diesen Yoga-Raum beruhigend und entspannend finden, perfekt für eine ausgewogene Yoga-Praxis in einer natürlichen Umgebung. Wir bieten Innen- und Außeneinrichtungen, um die Bedürfnisse Ihrer Praxis am besten zu erfüllen.

Wir bieten eine breite Palette an verschiedenen Yoga-Praktiken von Hatha bis Yin Yoga. Ebenso haben wir Aerial Yoga und Pre/ Post-Schwangerschaft Yoga im Program. Bitte buchen Sie im voraus telefonisch unter +351-218 058 356 (9-12 & 15-20hs)

Kommen Sie einfach dazu. Nutze den Tag- Carpe diem.

 

Pedro-Morais-Yoga-Lehrer-Oase-Hostels-sintra

Pedro Morais

Yoga & Shiatsu Lehrer

Pedro unterrichtet Yoga seit über 10 Jahren. Mit seiner großen Erfahrung, Freundlichkeit und Freude, die er im Unterricht nimmt, werden Sie sicherlich seine Klassen genießen (Englisch & Portugiesisch gesprochen)

Klassen

  • Montag 13-14.30hs
  • Mittwoch 19-20.30hs
  • Donnerstag 9.15-10.45hs
  • Samstag 10.30- 12hs
1x Klasse pro Woche: 35€/Monat, 2 Klassen pro Woche 50€/Monat. 10 Klassen bono: 85€. Probestunde 5€, die erstattet wird, wenn Sie einen Monatsplan wählen
Tanpreet-Singh-Kundalini-Yoga-Teacher-Healer-oasis-sintra

Tanpreet Singh

Kundalini Yoga Lehrer + Heiler

Tanpreet ist ein praktizierender Yogi & Heiler mit einer Verpflichtung und unaufhaltsamer Hingabe, ein wahrheitsgetreues, erhebendes Leben zu führen und gleichzeitig andere zu inspirieren. Seine Werkzeuge sind das Unterrichten von Kundalini Yoga & Meditation als zertifizierter Kundalini Yogalehrer und zertifizierter Meditativer Heilpraktiker, Grad 1 & 2 mit 8 Jahren Lehrerfahrung

Klassen:

  • Mittwoch 9.15
Catarina-Mota-Aerial-Yoga-Teacher-oasis-sintra

Catarina Mota

Aerial Yoga Lehrer

Catarina Mota ist zertifizierte Yogalehrerin / Aerial Yogalehrerin und Therapeutin der Ayurveda-Massage.
Sie lernte Kundalini Massage in Indien. 2012 beschlossen sie, eine Lehrerausbildung von 200h in Tantra Yoga mit Tri Dosha Methode, Indien zu beginnen. Später ging sie nach Kroatien und machte einen 200h Vinyasa Flow Kurs mit Nina Vukas.
2017 beendete sie ihre Lehrerausbildung in Aerial Yoga-Methode, die von Rui Oliveira Costa entwickelt wurde. Seit 2018/2019 lernt sie das Vayu-System Aerial Yoga mit Ana Prada.

Aerial Yoga Kurse:

  • Auf Wunsch bieten wir regelmäßige Workshops hier in der Aldeia da Praia an
Packet: 5 Unterrichtsstunden 50 Euro
Packet: 10 Unterrichtstunden 90 Euro
Sandra-Batista-Yoga-Teacher-Massage-Therapist-oasis-hostels-sintra

Sandra Batista

Yoga Teacher & Massage Therapist

Sandra is a certified Yoga Teacher, Massage Therapist and Sound Practitioner who has been living in London until she recently moved back to her home country Portugal.
She has always been fascinated with movement and over a decade ago she decided to start exploring the mind-body connection that Yoga has to offer. This was an incredible journey of self-exploration and healing, as she suffered from severe anxiety and stress and Yoga has helped her to come back to a natural balance. And so she decided to share these incredible tools with others and help them on their own personal journey too.
She trained Vinyasa, Prana and Mandala inspired flow with the Aditya Yoga School and more recently Yin Yoga with Norman Blair. She is also an advanced Thai Massage Therapist.

Klassen (English and Portuguese):

  • Tuesdays 19h-20h
  • Saturdays 09h15-10h15
1x class per week: 35€/month | bono 10 clases: 85€
Tom-Chambers-Viniyoga-Teacher-oasis-backpackers-hostels-sintra

Tom Chambers

Viniyoga Teacher

Tom began practicing in 1996 and completed various studies including the 3 year British Wheel of Yoga teacher training (2004). He has found yoga to be a constant friend, and enjoys sharing it. Tom’s teaching is strongly influenced by ”Viniyoga”, in which exercises are adapted to the particular needs of students – because we are all different and our needs change depending on our life situation. (English spoken).

Klassen:

  • Mondays 10hs
  • Thursdays 18hs
1x Klasse pro Woche: 35€/Monat, 10 Klassen Bono: 85€. Probestunde 5€, die erstattet wird, wenn Sie einen Monatsplan wählen
Angelica-Monteiro-Qi-Gong-Teacher-oasis-sintra

Angelica Monteiro

Qi Gong Lehrer

Angelica wurde von 2004 bis 2007 an der Lissabonner Akademie für Chinesische Medizin und zahlreichen anderen Schulungen in China und Portugal ausgebildet und unterrichtet Qi Gong auch Erwachsenen und Kindern. Genießen Sie ihre ruhige und sanfte Klasse am Mittwochmittag (in portugiesischer Sprache).

Klassen:

  • Mittwoch 11.15-13.15hs
1x Klasse pro Woche: 35€/Monat, 10 Klassen Bono: 85€. Probestunde 5€, die erstattet wird, wenn Sie einen Monatsplan wählen
Yoga-Masha-oasis-sintra-hostels-portugal

Yoga Masha in der Aldeia da Praia

Yoga & Feldenkrais Lehrer

Probieren Sie Mashas Leidenschaft für Feldenkrais Training.

Die Feldenkrais-Methode ist es der Körper selbst, der als grundlegendes Werkzeug für den tiefen Prozess der persönlichen Evolution eines Individuums verwendet wird. Durch Bewegung lernen ist die Essenz der Feldenkrais-Methode.

Begleiten Sie uns jeden Donnerstag in unserem Yoga Shala in der Sana Maresia

 

Keine Buchung im Voraus erforderlich. Kommen Sie einfach zu uns.
Hm, little banana cakes to go with your coffee 😁😁

@nomadsbythesea open from 8-19hs every day and now also until 21hs on Friday and Saturday night for the most delicious icecream in the @aldeiadapraia_ 

#goodtimes #goodfood #coffeebreak #vegan #vegetarian #comidasana #outdooreating #outdoors #eatery 

www.aldeiadapraia.pt/nomads
The beach just for yourselves ☀️
Waves for everyone 🌊
And happy memories to share 💙

Join our surf and yoga camp this summer starting at 275€ for 4 days of surf & yoga camp. Book directly with us:
💙 www.aldeiadapraia.pt/surfyogacamp

#surf #yoga #portugal #lisbon #sintra #goodtimes #fun #friends #travel #travelblogger #travelgram #traveltheworld #nowisthetime #learnsomethingnew #surfing #surferlife #surferworld #surfergirl #surferlifestyle
Join the good times #surfing #yoga #fun at our Oasis Surfcamp based at the aldeia @aldeiadapraia_ with our surf academy @surfacademiajoaomacedo and delicious vegan breakfasts @nomadsbythesea 

Book now your summer experience in Portugal online with us

www.aldeiadapraia.pt/surfyogacamp
Beautiful beaches all around us. Gotta love #portugal 💙💙 
Find this beauty only a few walking minutes from our #surfcamp 

#sun #waves #beaches #goodtimes😊 
#sintra #surf #yoga #outdoors #boaonda 

www.aldeiadapraia.pt/surfyogacamp
@surfacademiajoaomacedo
Back at the @aldeiadapraia_ #electricbikes to clim all those #sintra hills @parkebike 

#electricbike #sintraportugal #magicplace #beautifuldestinations #portugal🇵🇹 #lisbon #praiadasmaçãs #goodtimes #backtonature #outdoors 

www.aldeiadapraia.pt
Let’s get on the board again this summer ☀️☀️

Such good times, lots of laughter, sunshine, crashing waves and salty water. What’s not to love about it 💙

#surf #portugal #amazingplaces #goodvibes #surfinglife #surflife #freespirit #nature #outdoors #waves #atlanticocean #savetheocean 💙💙
#praiadasmaçãs #sintra #surfcamp #surfhostel 

www.aldeiadapraia.pt/surfyogacamp
@surfacademiajoaomacedo @oasissintrasurf
Looking for a healthy #breakfast to give you plenty of energy to power through your day? Enjoy this energy boost breakfast #buddhabowl tomorrow from 8am onwards at our @nomadsbythesea at the @aldeiadapraia_ 

#beachlife #surf #goodfood #yoga #outdoors #happydays #goodmood #goodmoodfood #energy #carpediem #goodvibes #foodstagram #foodlover #portugal🇵🇹 #lisbon #sintra #vegetarian #vegetariano #eathealthy #blueismycolor💙 #savetheocean 

Find our menu here
📍www.aldeiadapraia.pt/nomads

Nomads
Avenida do Atlântico S/N
2705-288 Colares
For the #baconlovers in town we got you covered. #eggbenedict with lovely hollandaise sauce for an #egg start into the day.

#goodtimes #breakfastlover #morningvibes #moodforfood #homemade #outdoors #esplanada #nature #surf #yoga #surflife #outdoorliving #goodtimes😊 

Check our menu here: www.aldeiadapraia.pt/nomads
Roubámos estas famosas cadeiras de praia #strandkorb de uma praia deserta da Alemanha do Norte e levámos para #sintra porque achamos que só assim desfrutamos o nosso café da manhã da melhor maneira 💙💙

#goodfood #morningglory #sintra 
www.aldeiadapraia.pt/nomads
A nossa torrada de abacate pode ser #vegan também. É so pedir✨✨

Nos vemos 💙 @nomadsbythesea | inserido na @aldeiadapraia_ 

Check out our menu in our highlights ✨
www.aldeiadapraia.pt/nomads
Ready for your morning coffee✨? 
All our coffees come with oat milk, unless you like to keep it traditional 🐄

Find us before your #surf or #yoga session this weekend from 8-13hs or 8-19hs during the week @aldeiadapraia_ for some #vegan and #vegetarian alternatives and other goodies: 

#eggbenedict 
#overnightoats 
#avocadotoast 
#pancakes 
#buddhabowl 

Check our menu here:
www.aldeiadapraia.pt/nomads
Weekend feeling #primavera #aldeia #goodtimes😊 

Aproveitam o dia de hoje pois amanha so trabalhamos em conceito de take-away. 

Enjoy today as tomorrow we only work with take-away. The supermarket closes at 19hs on the weekend. 

www.aldeiadapraia.pt

#goodtimeswithgoodpeople #outdoors #fun #nature #goodtime
Back on track #opening 

Re-apertura no dia 5 com a apertura das esplanadas do supermercado e patio de comida exterior 💚💚💚

From Monday onwards our terraces are opening to welcome you in a relaxed outdoor environment in Colares/ Sintra

www.aldeiadapraia.pt
🌟 Sintra’s best kept secret 🌟

#goodtimes #outdoors #foodlover #pizza #taproom #nature #portugal #lisbon #sintra #boaonda #surf #yoga #surfyogaretreat #happydays😊
Estas terças-feiras são 💯💯💯
#sol #surf #azuldomar 

It just feels like a bit of #summer with beautiful #bluesky #waves #beach 

That’s our #sintra life here in #portugal🇵🇹 
Just book your #bed #cowork #massage or #sushi here with us at the @aldeiadapraia_ 

www.aldeiadapraia.pt
#sintrasbestkeptsecret🌟
Pure #nature as long as the eye can see
#green woods
#blue sky and sea
and just the wind and sun in between.

#naturaleza pura na nossa @aldeiadapraia_ 

#surf #outdoors #yoga #healthylifestyle #goodfood #positivevibes #goodvibesonly #boaonda #energiapositiva #outdoorlife #naturelovers #portugal #sintralovers #praiadasmaçãs 

www.aldeiadapraia.pt
Starting tomorrow morning back at the @aldeiadapraia_ 

#ashtangayoga classes with amazing Luke Jordan. 

🤍Welcome to the @colaresyogaclub. Daily Mysore style classes from 7-10am.

See our schedule here www.aldeiadapraia.pt/yoga

#ashtanga #yoga #mysorestyle #ashtangi #yogalisboa #yogasintra #yogi #dailyinspiration #yogapractice #yogaportugal #yogainspiration #yogacascais #yogaeveryday #yogaoftheday #sintra #colares #praiagrande #colaresyogaclub
Sempre vale a pena sair a passear. Nossa costa é cheia de beleza, mesmo nos dias mais ventosos 🤍

All days here at our Sintra coastline are beautiful to go for a walk. And did you know your fury friend could stay with us at the Aldeia? Check our our favourite accommodation for the full family www.aldeiadapraia.pt/sleep

#goodtimes #family #littletrip #dogfriendly #getawayweekend #goodvibes #beach #surf #sand #oceanlovers #outdoors #nature #portugal🇵🇹 #lisbon #sintra #praiadasmaçãs 

Thanks to talented photographer @barhamrobin and favourite dogwalker @max.basch.guide

www.aldeiadapraia.pt
🌟 Sintra’s best kept secret 🌟
Walking in the sand of time... November days on Sintra’s Atlantic ocean front 💙💙

www.aldeiadapraia.pt/nomad-living

#portugal🇵🇹 #lisbon #sintra #praiadasmaçãs #outdoors #nature #surf #yoga #thebigescape #setofmind #mindfulness #timeforrelax #oceanlovers
What a lovely day today 💛🤩💛 Why not go for a bike ride 🚴🏻🚴🏽‍♂️ Explore the area with an easy e-bike, venture out to Sintra or ride along the scenic coastline up to Azenhas or Magoito or Cabo de Roca. 
Not to mention you can book the bikes in advance to plan your weekend
📮 booking@aldeiadapraia.pt

www.aldeiadapraia.pt

#electricbikes #newsnaaldeia #weekendvibes #goodtimes #sun #sea #outdoors #bikelife #bike #outdoorfun #portugal🇵🇹 #lisboa #sintra #praiadasmaçãs 

@parkebike 
@oasissintrasurf
@aldeiadapraia_
Summer feeling na @aldeiadapraia_  com maravilhoso #sushi @matsu.pt , deliciosa #pizza @souldoughpizza e big #burgers @burgersnaaldeia 

Estamos abertos aos almoços e jantares e temos serviço de #takeaway e #delivery 🌟🌟

www.aldeiadapraia.pt/delivery

#aldeiadapraia #goodtimes #weekendvibes #goodmood #nature #outdoors #beergarden #esplanada #happyday #moodoftheday #smile #happy #sizetheday #portugal🇵🇹 #sintra #praiadasmaçãs

FIND A GREAT HOSTEL TO SLEEP IN...

Check out other great hostels in Europe...
Some Questions? Check our FAQ...
Coronavirus SafetyOasis Backpackers Hostels & Covid-19

More Infohttps://oasisbackpackershostels.com/oasis-travel-updates/