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Yoga in der Aldeia

Unser Geister im Wald

Alle Kurse werden in unserer YOGA Shala im SANA MARESIA Gebäude gegeben.

On our beautiful, laid back campsite right on the Atlantic Ocean you will find our Yoga center with lots of natural light, soft colours and a marvelous wooden flooring to practice. You will find this Yoga space soothing and tranquile, perfect for a balanced Yoga practice in a natural environment. We do offer indoor and outdoor facilities to best meet your practice‘ needs.

Wir bieten eine breite Palette an verschiedenen Yoga-Praktiken von Hatha bis Yin Yoga. Ebenso haben wir Aerial Yoga und Pre/ Post-Schwangerschaft Yoga im Program. Bitte buchen Sie im voraus telefonisch unter +351-218 058 356 (9-12 & 15-20hs)

Kommen Sie einfach dazu. Nutze den Tag- Carpe diem.

 

Pedro-Morais-Yoga-Lehrer-Oase-Hostels-sintra

Pedro Morais

Yoga & Shiatsu Lehrer

Pedro unterrichtet Yoga seit über 10 Jahren. Mit seiner großen Erfahrung, Freundlichkeit und Freude, die er im Unterricht nimmt, werden Sie sicherlich seine Klassen genießen (Englisch & Portugiesisch gesprochen)

Klassen

  • Montag 13-14.30hs
  • Mittwoch 19-20.30hs
  • Donnerstag 9.15-10.45hs
  • Samstag 10.30- 12hs
1x Klasse pro Woche: 35€/Monat, 2 Klassen pro Woche 50€/Monat. 10 Klassen bono: 85€. Probestunde 5€, die erstattet wird, wenn Sie einen Monatsplan wählen
Tanpreet-Singh-Kundalini-Yoga-Teacher-Healer-oasis-sintra

Tanpreet Singh

Kundalini Yoga Lehrer + Heiler

Tanpreet ist ein praktizierender Yogi & Heiler mit einer Verpflichtung und unaufhaltsamer Hingabe, ein wahrheitsgetreues, erhebendes Leben zu führen und gleichzeitig andere zu inspirieren. Seine Werkzeuge sind das Unterrichten von Kundalini Yoga & Meditation als zertifizierter Kundalini Yogalehrer und zertifizierter Meditativer Heilpraktiker, Grad 1 & 2 mit 8 Jahren Lehrerfahrung

Klassen:

  • Mittwoch 9.15
Catarina-Mota-Aerial-Yoga-Teacher-oasis-sintra

Catarina Mota

Aerial Yoga Lehrer

Catarina Mota ist zertifizierte Yogalehrerin / Aerial Yogalehrerin und Therapeutin der Ayurveda-Massage.
Sie lernte Kundalini Massage in Indien. 2012 beschlossen sie, eine Lehrerausbildung von 200h in Tantra Yoga mit Tri Dosha Methode, Indien zu beginnen. Später ging sie nach Kroatien und machte einen 200h Vinyasa Flow Kurs mit Nina Vukas.
2017 beendete sie ihre Lehrerausbildung in Aerial Yoga-Methode, die von Rui Oliveira Costa entwickelt wurde. Seit 2018/2019 lernt sie das Vayu-System Aerial Yoga mit Ana Prada.

Aerial Yoga Kurse:

  • Auf Wunsch bieten wir regelmäßige Workshops hier in der Aldeia da Praia an
Packet: 5 Unterrichtsstunden 50 Euro
Packet: 10 Unterrichtstunden 90 Euro
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Sandra Batista

Yoga Teacher & Massage Therapist

Sandra is a certified Yoga Teacher, Massage Therapist and Sound Practitioner who has been living in London until she recently moved back to her home country Portugal.
She has always been fascinated with movement and over a decade ago she decided to start exploring the mind-body connection that Yoga has to offer. This was an incredible journey of self-exploration and healing, as she suffered from severe anxiety and stress and Yoga has helped her to come back to a natural balance. And so she decided to share these incredible tools with others and help them on their own personal journey too.
She trained Vinyasa, Prana and Mandala inspired flow with the Aditya Yoga School and more recently Yin Yoga with Norman Blair. She is also an advanced Thai Massage Therapist.

Klassen (English and Portuguese):

  • Tuesdays 19h-20h
  • Saturdays 09h15-10h15
1x class per week: 35€/month | bono 10 clases: 85€
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Tom Chambers

Viniyoga Teacher

Tom began practicing in 1996 and completed various studies including the 3 year British Wheel of Yoga teacher training (2004). He has found yoga to be a constant friend, and enjoys sharing it. Tom’s teaching is strongly influenced by ”Viniyoga”, in which exercises are adapted to the particular needs of students – because we are all different and our needs change depending on our life situation. (English spoken).

Klassen:

  • Mondays 10hs
  • Thursdays 18hs
1x Klasse pro Woche: 35€/Monat, 10 Klassen Bono: 85€. Probestunde 5€, die erstattet wird, wenn Sie einen Monatsplan wählen
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Angelica Monteiro

Qi Gong Lehrer

Angelica wurde von 2004 bis 2007 an der Lissabonner Akademie für Chinesische Medizin und zahlreichen anderen Schulungen in China und Portugal ausgebildet und unterrichtet Qi Gong auch Erwachsenen und Kindern. Genießen Sie ihre ruhige und sanfte Klasse am Mittwochmittag (in portugiesischer Sprache).

Klassen:

  • Mittwoch 11.15-13.15hs
1x Klasse pro Woche: 35€/Monat, 10 Klassen Bono: 85€. Probestunde 5€, die erstattet wird, wenn Sie einen Monatsplan wählen
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Yoga Masha in der Aldeia da Praia

Yoga & Feldenkrais Lehrer

Probieren Sie Mashas Leidenschaft für Feldenkrais Training.

Die Feldenkrais-Methode ist es der Körper selbst, der als grundlegendes Werkzeug für den tiefen Prozess der persönlichen Evolution eines Individuums verwendet wird. Durch Bewegung lernen ist die Essenz der Feldenkrais-Methode.

Begleiten Sie uns jeden Donnerstag in unserem Yoga Shala in der Sana Maresia

 

Keine Buchung im Voraus erforderlich. Kommen Sie einfach zu uns.
End of summer #surf contest.
Thursday for our little surfers, youngster and female riders, Saturday for coaches and expression session.

Let’s get together for the end of summer surf contest with all surf schools of Praia Grande. The price ceremony will take place at the @aldeiadapraia_  on Saturday afternoon. Afterwards its concert time ✌️✌️

Secure your place for the contest @surfacademiajoaomacedo. 5€ starting fee.

See you in the water 🌊🌊🌊
This saturday Aldeia da Praia will host the first Sintra Summer Fest, a fundraiser for the HOPE ZONE FOUNDATION, organized by @surfacademiajoaomacedo.

Join us for a full day of activities: Beach clean up, free surf lesson, different speakers on environmentalism, hands-on workshops for kids and adults, surf & environmental films, skate park and skimboards @cutback_surfskates,  tennis with @fredericogil and local products market.

Join us @aldeiadapraia_ this Saturday and bring your friends and family. Tickets 10€ at the door

@officialjoaomacedo @hopsanddrops @matsu.pt @souldoughpizza @nomadsbythesea @almadual_
Good times for bigger groups getting back into the water 💙 #surf #goodtimes #classtrips #schoolholidays #endofyear #trips.

With comfortable group accomodation at the @oasissintrasurf and @surfacademiajoaomacedo we schedule safe and fun #surfexperience in #portugal .

#safety in the water is first parameter. One coach is allocated for maximum 5 students. Everyone equipped with warm neoprene and a softboard fit fit for the size of the surfer. Why not try it for yourself? Book your #surf #group #holiday by sending us an email to groups@hostelsoasis.com

#sintra #portugal #surfing #surferworld #surferlife #greatlife #holidays #summer #summertime #goodvibes
So much fun to learn to surf in a group 🧡 with our parter @surfacademiajoaomacedo. Hope on a plane and come down to Portugal to learn how to surf, make new friends and enjoy the Portuguese beach life 

@oasissintrasurf @aldeiadapraia_ 
#goodvibes #surf #surfing #surferlife #beachlife #beachvibes #summervibes #goodtimes #happydays #boaonda #portugal #sintra #praiagrandeportugal 

to enquire about a group surf vacation, email us on groups@hostelsoasis.com

www.oasissintrasurf.com
Time to enjoy the autumn months in #portugal🇵🇹 lovely weather, still lots of sunshine, waves and a tranquility that sets our mind free. Enjoy the calm, with #nature surrounding us.

#surf #sun #oceanlife #holidays #goodtimes #outdoor #outdoorliving #yoga #yogalove #inspiration #calmness #peaceofmind #enjoylife #meditation #mindfulness #savetheocean #plasticfree #blueismyfavoritecolor 💙💙💙

Join us for our surf and yoga camp #surfcamp #yogaretreat 

www.aldeiadapraia.pt/surfyogacamp
@aldeiadapraia_
Autumn is here in its total beauty. Empty #beaches, lots of #waves, #sun and #wind 💙

#blueismyfavoritecolor #oceanlover #surf #surferlife #outdoor #outdoorliving #surferworld #portugal
Happy days on the beach and on the water 🌊💙🌊💙🌊 with our favourite teacher Diego  @surfacademiajoaomacedo @oasissintrasurf 

You would like to learn to surf as well? Sign up for our surf and yoga camp www.oasissintra.com 🌊

#surf #sun #summer #goodtimes #portugal #lisbon #sintra #praiadasmaçãs #outdoors #ocean #oceanlover #blueismyfavouritecolour💙 #surferlife #surfing #surfers
Our Surf classes at Praia Grande with bright blue sky, warm sun and the Atlantic waves rolling in 💙💙💙

Always with the experienced and happy teachers from @surfacademiajoaomacedo. 

📍Book our surf and yoga camp here
 🌊🌊🌊 www.aldeiadapraia.pt/surfyogacamp 

#surf #fun #goodtimes #portugal #sintra #atlantico #oceanismyfavouritecolour 💙 
#savetheocean #outdoors #ocean #oceanlover #wavesisters #waves #beachlife #beachvibes #goodvibes 

Photocredits @surfacademiajoaomacedo
Here on our favourite beach of Praia Grande is where you will be sorted out with a new, well-fitted wetsuit and a board that will allow you to have fun and progess with the help and expertise of our favourite @surfacademiajoaomacedo 🌊🌊

#surf #surfportugal #goodtimes #blueismyfavoritecolor 💙 #savetheocean #outdoorliving #fun #friends #beachlife #surferlife #surfing #outdoors #liveyourbestlife #surfcamp 

www.aldeiadapraia.pt/surfyogacamp
Photo credito @surfacademiajoaomacedo
Hm, little banana cakes to go with your coffee 😁😁

@nomadsbythesea open from 8-19hs every day and now also until 21hs on Friday and Saturday night for the most delicious icecream in the @aldeiadapraia_ 

#goodtimes #goodfood #coffeebreak #vegan #vegetarian #comidasana #outdooreating #outdoors #eatery 

www.aldeiadapraia.pt/nomads
The beach just for yourselves ☀️
Waves for everyone 🌊
And happy memories to share 💙

Join our surf and yoga camp this summer starting at 275€ for 4 days of surf & yoga camp. Book directly with us:
💙 www.aldeiadapraia.pt/surfyogacamp

#surf #yoga #portugal #lisbon #sintra #goodtimes #fun #friends #travel #travelblogger #travelgram #traveltheworld #nowisthetime #learnsomethingnew #surfing #surferlife #surferworld #surfergirl #surferlifestyle
Join the good times #surfing #yoga #fun at our Oasis Surfcamp based at the aldeia @aldeiadapraia_ with our surf academy @surfacademiajoaomacedo and delicious vegan breakfasts @nomadsbythesea 

Book now your summer experience in Portugal online with us

www.aldeiadapraia.pt/surfyogacamp
Beautiful beaches all around us. Gotta love #portugal 💙💙 
Find this beauty only a few walking minutes from our #surfcamp 

#sun #waves #beaches #goodtimes😊 
#sintra #surf #yoga #outdoors #boaonda 

www.aldeiadapraia.pt/surfyogacamp
@surfacademiajoaomacedo
Um dia maravilhoso na Praia Pequena #sintramagic 💙

#sun #surf #happydays #summervibes #nature #outdoors #light #oceanblue 💙
#portugal #lisbon #sintra #praiagrandesintra 

www.aldeiadapraia.pt @oasissintrasurf
A nossa praia vazia em Maio 💙 com #sol #surf e #boaondas 🌊🌊

#praiadasmaçãs #sintra #lisbon #portugal 
#goodtimes #beach #summeriscoming☀️ #praia #azul #savetheocean #plasticfree 

www.aldeiadapraia.pt
Back at the @aldeiadapraia_ #electricbikes to clim all those #sintra hills @parkebike 

#electricbike #sintraportugal #magicplace #beautifuldestinations #portugal🇵🇹 #lisbon #praiadasmaçãs #goodtimes #backtonature #outdoors 

www.aldeiadapraia.pt
Let’s get on the board again this summer ☀️☀️

Such good times, lots of laughter, sunshine, crashing waves and salty water. What’s not to love about it 💙

#surf #portugal #amazingplaces #goodvibes #surfinglife #surflife #freespirit #nature #outdoors #waves #atlanticocean #savetheocean 💙💙
#praiadasmaçãs #sintra #surfcamp #surfhostel 

www.aldeiadapraia.pt/surfyogacamp
@surfacademiajoaomacedo @oasissintrasurf
Looking for a healthy #breakfast to give you plenty of energy to power through your day? Enjoy this energy boost breakfast #buddhabowl tomorrow from 8am onwards at our @nomadsbythesea at the @aldeiadapraia_ 

#beachlife #surf #goodfood #yoga #outdoors #happydays #goodmood #goodmoodfood #energy #carpediem #goodvibes #foodstagram #foodlover #portugal🇵🇹 #lisbon #sintra #vegetarian #vegetariano #eathealthy #blueismycolor💙 #savetheocean 

Find our menu here
📍www.aldeiadapraia.pt/nomads

Nomads
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2705-288 Colares

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