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Best Refreshing cold drinks to enjoy the summer

Summer is here and, although in southern Spain we are used to having this hot weather most part of the year, it is good to find a refreshing way to enjoy this hot season.

Being hydrated during the hottest months is essential to replace all the vitamins and mineral that we lose sweating. This drinks that we are going to propose for you will be the best internal cooling system. So, take note of all these recipes so you can shared them in a hot afternoon with your friends.

Lemon iced tea:

The most famous and popular drink to fight the heat is obviously a cold lemon iced tea, Did you know that this drink got popular thanks to the movie “Los puentes de Madison” starring Clint Eastwood? There you have a cool tip to share also with the drink.

Also, lemon itself has a lot of digestives benefits, it can relieve a sore throat and it has a lot of hydrating and purifying enzymes to de intoxicate blood.

This is the perfect drink to enjoy in a terrace of a cool hostel during this heat wave, to entertain visitors at home or just to relax after a hot and exhausting day.

Morir soñando:

This is a typical drink from Dominican Republic, possibly the official summer drink of Dominican Summer. Delicious, nutritive and refreshing it combines milk and citric in a powerful way. For some people this combination might sound strange but, believe us, it is amazing!

And of course, is not only about it being delicious. Also, it is very healthy due to the high amount of vitamin C and calcium in it, a piece of the Caribbean in your hands.

Melon Mojito:

If the mojito itself is an exotic and refreshing drink, imagine having a melon mojito. Yep, like you read. Sounds amazing right? Well, it is.

With or without alcohol, with its traditional mint leaves and lemon juice this simple but tasty mojito can become the star of any pool party. Just decorated as usual, with some mint leaves and lemon slices.

Watermelon lemonade:

When is hot outside all your body wants is a refreshing drink. You can make the traditional juices and drinks in a matter of minutes with the ingredients we have in our fridge but, sometimes we don’t know how to combine the fruits to get delicious drinks. So, trust us. This drink tastes as good as it sounds.

Just squeeze a little bit of lemon, some slices of watermelon to add taste and color to it and the final touch: some mint leaves with crushed ice. It will make you forget its even summer!

Gazpacho:

Have you ever heard of the famous tomato Spanish gazpacho?

Gazpacho is possibly Spain’s most famous chilled drink. The main difference aside from the temperature is that it’s raw, meaning that is not actually cooked it’s just blended and chopped vegetables and occasionally bread.

In Andalusia, most gazpacho recipes typically include stale bread, tomato, cucumber, bell pepper, onion and garlic, olive oil, wine vinegar, water, and salt. We know, it sounds kind of cold tomato soup. But we guarantee you its super refreshing and delicious.

Indian Masala Chaas.

Masala chaas is one such Indian summer essential that is made with curd and host of spices such as salt, black salt, roasted cumin powder and black pepper powder. Chaas helps keep the body cool and also aids digestion, both of which are very essential to look after during summers.

Sangria.

Of course, we couldn’t finish this article without naming Spanish famous sangria. To make it just mix a simple syrup by combining the sugar, water and the end fruit slices in a small saucepan and simmer until the sugar dissolved. Cool to room temperature.

Combine remaining sliced fruit, wine, brandy and triple sec in pitcher. When cool, add simple syrup mixture, including fruit slices. Refrigerate for several hours to chill and allow flavors to meld. Serve over ice, adding sparkling water to taste.

This recipe is very adaptable: feel free to go nuts with whatever fruits or juices you have on hand: sliced peaches, berries, pineapple juice and orange juice are especially good additions.

What are you waiting for? Time to refresh with these tasty drinks!

End of summer #surf contest.
Thursday for our little surfers, youngster and female riders, Saturday for coaches and expression session.

Let’s get together for the end of summer surf contest with all surf schools of Praia Grande. The price ceremony will take place at the @aldeiadapraia_  on Saturday afternoon. Afterwards its concert time ✌️✌️

Secure your place for the contest @surfacademiajoaomacedo. 5€ starting fee.

See you in the water 🌊🌊🌊
This saturday Aldeia da Praia will host the first Sintra Summer Fest, a fundraiser for the HOPE ZONE FOUNDATION, organized by @surfacademiajoaomacedo.

Join us for a full day of activities: Beach clean up, free surf lesson, different speakers on environmentalism, hands-on workshops for kids and adults, surf & environmental films, skate park and skimboards @cutback_surfskates,  tennis with @fredericogil and local products market.

Join us @aldeiadapraia_ this Saturday and bring your friends and family. Tickets 10€ at the door

@officialjoaomacedo @hopsanddrops @matsu.pt @souldoughpizza @nomadsbythesea @almadual_
Good times for bigger groups getting back into the water 💙 #surf #goodtimes #classtrips #schoolholidays #endofyear #trips.

With comfortable group accomodation at the @oasissintrasurf and @surfacademiajoaomacedo we schedule safe and fun #surfexperience in #portugal .

#safety in the water is first parameter. One coach is allocated for maximum 5 students. Everyone equipped with warm neoprene and a softboard fit fit for the size of the surfer. Why not try it for yourself? Book your #surf #group #holiday by sending us an email to groups@hostelsoasis.com

#sintra #portugal #surfing #surferworld #surferlife #greatlife #holidays #summer #summertime #goodvibes
So much fun to learn to surf in a group 🧡 with our parter @surfacademiajoaomacedo. Hope on a plane and come down to Portugal to learn how to surf, make new friends and enjoy the Portuguese beach life 

@oasissintrasurf @aldeiadapraia_ 
#goodvibes #surf #surfing #surferlife #beachlife #beachvibes #summervibes #goodtimes #happydays #boaonda #portugal #sintra #praiagrandeportugal 

to enquire about a group surf vacation, email us on groups@hostelsoasis.com

www.oasissintrasurf.com
Time to enjoy the autumn months in #portugal🇵🇹 lovely weather, still lots of sunshine, waves and a tranquility that sets our mind free. Enjoy the calm, with #nature surrounding us.

#surf #sun #oceanlife #holidays #goodtimes #outdoor #outdoorliving #yoga #yogalove #inspiration #calmness #peaceofmind #enjoylife #meditation #mindfulness #savetheocean #plasticfree #blueismyfavoritecolor 💙💙💙

Join us for our surf and yoga camp #surfcamp #yogaretreat 

www.aldeiadapraia.pt/surfyogacamp
@aldeiadapraia_
Autumn is here in its total beauty. Empty #beaches, lots of #waves, #sun and #wind 💙

#blueismyfavoritecolor #oceanlover #surf #surferlife #outdoor #outdoorliving #surferworld #portugal
Happy days on the beach and on the water 🌊💙🌊💙🌊 with our favourite teacher Diego  @surfacademiajoaomacedo @oasissintrasurf 

You would like to learn to surf as well? Sign up for our surf and yoga camp www.oasissintra.com 🌊

#surf #sun #summer #goodtimes #portugal #lisbon #sintra #praiadasmaçãs #outdoors #ocean #oceanlover #blueismyfavouritecolour💙 #surferlife #surfing #surfers
Our Surf classes at Praia Grande with bright blue sky, warm sun and the Atlantic waves rolling in 💙💙💙

Always with the experienced and happy teachers from @surfacademiajoaomacedo. 

📍Book our surf and yoga camp here
 🌊🌊🌊 www.aldeiadapraia.pt/surfyogacamp 

#surf #fun #goodtimes #portugal #sintra #atlantico #oceanismyfavouritecolour 💙 
#savetheocean #outdoors #ocean #oceanlover #wavesisters #waves #beachlife #beachvibes #goodvibes 

Photocredits @surfacademiajoaomacedo
Here on our favourite beach of Praia Grande is where you will be sorted out with a new, well-fitted wetsuit and a board that will allow you to have fun and progess with the help and expertise of our favourite @surfacademiajoaomacedo 🌊🌊

#surf #surfportugal #goodtimes #blueismyfavoritecolor 💙 #savetheocean #outdoorliving #fun #friends #beachlife #surferlife #surfing #outdoors #liveyourbestlife #surfcamp 

www.aldeiadapraia.pt/surfyogacamp
Photo credito @surfacademiajoaomacedo
Hm, little banana cakes to go with your coffee 😁😁

@nomadsbythesea open from 8-19hs every day and now also until 21hs on Friday and Saturday night for the most delicious icecream in the @aldeiadapraia_ 

#goodtimes #goodfood #coffeebreak #vegan #vegetarian #comidasana #outdooreating #outdoors #eatery 

www.aldeiadapraia.pt/nomads
The beach just for yourselves ☀️
Waves for everyone 🌊
And happy memories to share 💙

Join our surf and yoga camp this summer starting at 275€ for 4 days of surf & yoga camp. Book directly with us:
💙 www.aldeiadapraia.pt/surfyogacamp

#surf #yoga #portugal #lisbon #sintra #goodtimes #fun #friends #travel #travelblogger #travelgram #traveltheworld #nowisthetime #learnsomethingnew #surfing #surferlife #surferworld #surfergirl #surferlifestyle
Join the good times #surfing #yoga #fun at our Oasis Surfcamp based at the aldeia @aldeiadapraia_ with our surf academy @surfacademiajoaomacedo and delicious vegan breakfasts @nomadsbythesea 

Book now your summer experience in Portugal online with us

www.aldeiadapraia.pt/surfyogacamp
Beautiful beaches all around us. Gotta love #portugal 💙💙 
Find this beauty only a few walking minutes from our #surfcamp 

#sun #waves #beaches #goodtimes😊 
#sintra #surf #yoga #outdoors #boaonda 

www.aldeiadapraia.pt/surfyogacamp
@surfacademiajoaomacedo
Um dia maravilhoso na Praia Pequena #sintramagic 💙

#sun #surf #happydays #summervibes #nature #outdoors #light #oceanblue 💙
#portugal #lisbon #sintra #praiagrandesintra 

www.aldeiadapraia.pt @oasissintrasurf
A nossa praia vazia em Maio 💙 com #sol #surf e #boaondas 🌊🌊

#praiadasmaçãs #sintra #lisbon #portugal 
#goodtimes #beach #summeriscoming☀️ #praia #azul #savetheocean #plasticfree 

www.aldeiadapraia.pt
Back at the @aldeiadapraia_ #electricbikes to clim all those #sintra hills @parkebike 

#electricbike #sintraportugal #magicplace #beautifuldestinations #portugal🇵🇹 #lisbon #praiadasmaçãs #goodtimes #backtonature #outdoors 

www.aldeiadapraia.pt
Let’s get on the board again this summer ☀️☀️

Such good times, lots of laughter, sunshine, crashing waves and salty water. What’s not to love about it 💙

#surf #portugal #amazingplaces #goodvibes #surfinglife #surflife #freespirit #nature #outdoors #waves #atlanticocean #savetheocean 💙💙
#praiadasmaçãs #sintra #surfcamp #surfhostel 

www.aldeiadapraia.pt/surfyogacamp
@surfacademiajoaomacedo @oasissintrasurf
Looking for a healthy #breakfast to give you plenty of energy to power through your day? Enjoy this energy boost breakfast #buddhabowl tomorrow from 8am onwards at our @nomadsbythesea at the @aldeiadapraia_ 

#beachlife #surf #goodfood #yoga #outdoors #happydays #goodmood #goodmoodfood #energy #carpediem #goodvibes #foodstagram #foodlover #portugal🇵🇹 #lisbon #sintra #vegetarian #vegetariano #eathealthy #blueismycolor💙 #savetheocean 

Find our menu here
📍www.aldeiadapraia.pt/nomads

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